Despite the Limits
My name is Scot Storey, and I created this podcast, “Despite the Limits” to provide short conversations aimed at helping leaders grow professionally and personally. As a lifelong student of human connection, leadership, and communication, I am passionate about shaping the growth and capabilities of leaders. My personal journey in leadership development has been shaped by a career of service in the US Army’s Special Operations Forces leading numerous teams from just a few operators to organizations several thousand people strong, with the Army’s Rangers, Green Berets and Civil Affairs units in some the world’s most remote and arduous conditions. I believe in the power of a good story to shape personal connections and help people reach their full potential. That is what this podcast is all about.
Let’s have a conversation!
https://www.linkedin.com/in/scot-storey
https://www.facebook.com/Scot.Storey.Leadership?mibextid=LQQJ4d
https://www.johncmaxwellgroup.com/scotstorey
Despite the Limits
Cultivating Discipline
This first episode of season 2 comes from a listener suggestion. Bill Emig reached out to me through Facebook and asked me about discipline. Specifically, he asked me about cultivating a life of discipline.
This episode is about the two key components to cultivating discipline, habit and identity. I talk about why it is so hard to change bad habits and how to use the habit cycle to change them. I also talk about how to build new habits from scratch. I close out with some talk about motivation and consistency.
If you want to build discipline into your life, I recommend three books to help you. “The Talent Code” by Daniel Coyle. “The Power of Habit” by Charles Duhigg, and “The Power to Change” by Craig Groeshel. These three books have really helped me as I strive to maintain discipline.
Let’s continue the conversation!
https://www.linkedin.com/in/scot-storey
https://www.facebook.com/Scot.Storey.Leadership?mibextid=LQQJ4d
https://www.johncmaxwellgroup.com/scotstorey